1    The Word Girl (Flesh And Blood)    4:35
2    Small Talk
Guitar – Alan Murphy
3:39
3    Absolute
Bass – Will Lee
Drums – Steve Ferrone
Mixed By – Gary Langan
Programmed By [Fairlight Programming] – J.J. Jeczalik
4:25
4    A Little Knowledge    5:02
5    Don't Work That Hard
Bass – Marcus Miller
Drums – Steve Ferrone
3:59
6    Perfect Way
Guitar – Alan Murphy
Remix – John Potoker
4:33
7    Lover To Fall
Remix – John Potoker
3:51
8    Wood Beez (Pray Like Aretha Franklin)
Drums – Steve Ferrone
4:48
9    Hypnotize
Mixed By – Gary Langan
3:34
10    Flesh & Blood
Vocals – Ranking Ann
5:35
11    Absolute (Version)    6:11
12    Wood Beez (Version)    5:56
13    Hypnotize (Version)    6:34