CD
1    Ain't 2 Proud 2 Beg    4:08
2    What About Your Friends    4:04
3    Hat 2 Da Back    4:07
4    Get It Up
Producer – Tim & Bob
4:14
5    Baby-Baby-Baby
Producer – Daryl Simmons, L.A. Reid & Babyface*
3:58
6    Creep    4:26
7    Red Light Special
Producer – Babyface
4:37
8    Waterfalls
Producer – Organized Noize
4:18
9    Diggin' On You
Producer – Babyface
4:14
10    Kick Your Game
Co-producer – Manuel Seal
Producer – Jermaine Dupri
4:14
11    Silly Ho
Producer – Cyptron
4:15
12    No Scrubs (Rap Version)
Producer – Kevin "She'kspere" Briggs
Rap – Lisa "Left Eye" Lopes
3:38
13    Unpretty    4:00
14    Come Get Some
Featuring – Lil' Jon, Sean Paul (2)
Producer – Jonathan "Lil' Jon" Smith*
4:19
15    Girl Talk
Producer – Eddie Hustle
3:35
16    Damaged    3:52
17    Whoop De Woo    3:52
18    In Your Arms Tonight
Producer – The Neptunes
4:29
19    Turntable
Producer – Rodney Jerkins
3:24
Bonus DVD
1    Ain't 2 Proud 2 Beg
Film Director – Lionel C. Martin
2    Waterfalls
Film Director – F. Gary Gray
3    Creep
Film Director – Matthew Rolston
4    No Scrubs
Film Director – Hype Williams
5    Unpretty
Film Director – Paul Hunter (2)