1    Kidz
Producer, Mixed By, Written-By – Fraser T. Smith*
2    Sick 2 Def
Guitar – Ben Drew
Recorded By – Fraser T. Smith*
3    No Good
Engineer – Al O'Connell*, Elliot James*
Guitar – Ben Drew
Producer, Mixed By – Paul Epworth
Written-By – J E Bratton*, K Charles*, P Epworth*
4    Dead And Buried
Producer, Mixed By, Written-By – Fraser T. Smith*
5    Mama (Loves A Crackhead)
Engineer – Finn Eiles, Jimmy Robertson
Producer [Additional], Mixed By – Jonathan Quarmby, Kevin Bacon
Written-By – D.Hall*, J.Oates*, S.Allen*
6    Charmaine
Producer, Mixed By, Written-By – Fraser T. Smith*
Written-By – Jerry Fuller
7    I Don't Hate You
Engineer – Finn Eiles
Engineer, Mixed By – Jimmy Robertson
Mixed By – Plan B (4)
8    Everyday
Producer, Mixed By, Piano, Cello – Elliot James*
Written-By – E.James*
9    Tough Love
Backing Vocals – Ny*
Engineer, Mixed By – Finn Eiles, Jimmy Robertson
Mixed By – Plan B (4)
10    Where Ya From?
Engineer – Finn Eiles
Engineer, Mixed By – Jimmy Robertson
Mixed By – Ben Drew
Written-By, Co-producer – Paul Epworth
11    No More Eatin'
Co-producer – The Earlies
Engineer, Guitar – Tom Knott
Mixed By [Additional] – Jimmy Robertson
12    Missing Links
Drum [Programming] – Analog Kid
Engineer, Mixed By – Jimmy Robertson
Vocals [Additional] – Akatriel, Ny*
13    Couldn't Get Along
Lead Guitar – Jamie King (2)
Producer, Mixed By, Instruments – Sam Williams
Written-By – S.Williams*
14    Who Needs Actions When You Got Words