1    A Miracle    2:43
2    The International M.M.A. - The Mild Mannered Army    4:26
3    Steal All You Can Motherfucker    2:35
4    Ode To Self-Publishing: Fear Of 'Zine Failure    2:55
5    He Is The Boss Of Me    3:12
6    I Believe In The Good Of Life    3:44
7    High Upon The Church Grounds    4:31
8    Heavy Flow Of Evil    3:05
9    Worms Cannot Swim Nor Can They Walk    4:09