1    Intro    
2    Things
Backing Vocals – Ronald Linton (2), Strings
Featuring – Busta Rhymes, Rah Digga
Producer – Steve 'Stone' Huff
3    Whatcha Like
Backing Vocals – Dee Dee (10)
Featuring – Strings
Producer – Bobby Crawford (2)
4    Satisfy You
Producer – Steve 'Stone' Huff
5    I Put U On
Backing Vocals – Raybone
Producer – Rodney Jerkins
6    He Say She Say
Backing Vocals – Jamilla Franklin, Raybone
Featuring – T-Boz
Producer – Andrew Lane, Dee Dee (10)
7    Real Man
Backing Vocals – Dee Dee (10), Raybone
Producer – Andrew Lane, Dee Dee (10)
8    Kiss You
Backing Vocals – Tre P
Producer – Kevin "KJ" Johnson
9    I'll Trade (A Million Bucks) - Interlude
Co-producer – Jules Bar Tholomew
Featuring – Lil' Mo
Producer – Barry Salter
10    Don't Have Me
Backing Vocals – Dee Dee (10), Tre P
Featuring – Dave Hollister
Producer – Andrew Lane, Dee Dee (10)
11    Tonite
Producer – Walter "Mucho" Scott
12    Caught Up
Backing Vocals – Men Of Vizion
Producer – Gene Peoples, Spanky Williams
13    Games
Producer – Steve 'Stone' Huff
14    I'll Trade (A Million Bucks)
Co-producer – Jules Bar Tholomew
Featuring – Lil' Mo
Producer – Barry Salter
15    Only Wanna Please You
Producer – Wayne Grimsley
16    Why U Treat Me So Cold
Producer – Steve 'Stone' Huff
17    I'll Trade (A Million Bucks) [Remix]